Divorceworkshop Blog

Wait! You’re ordering for me? And…did you say no tipping?” Welcome to the wild, weird, and wonderfully awkward world of online dating after divorce.
online dating, divorce recovery Karen Omand, B.A Soc, B.A Than, CT online dating, divorce recovery Karen Omand, B.A Soc, B.A Than, CT

Wait! You’re ordering for me? And…did you say no tipping?” Welcome to the wild, weird, and wonderfully awkward world of online dating after divorce.

These were no ordinary tales; they were accounts of shocking and somewhat strange first meetings that sparked laughter among us. Amid the amusement, Kirk's co-author emphatically insisted, "These stories need to find a place in our workbook."

And why not? These narratives weren’t the stuff of fiction; they were genuine, relatable stories that served as more than just sources of entertainment. They stood as tangible reminders that the unexpected is par for the course in the realm of online post-divorce dating. By sharing these stories, we aim to prepare readers for the unpredictability of dating while providing a dose of humor to lighten the journey.

For further insights, check out my previous blog, Spotting Narcissistic Red Flags in Post-Divorce Dating.

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Forest Bathing for Grief and Divorce Recovery: How Nature Helps You Heal
divorce recovery, divorcing, recovery, forest bathing Karen Omand, B.A Soc, B.A Than, CT divorce recovery, divorcing, recovery, forest bathing Karen Omand, B.A Soc, B.A Than, CT

Forest Bathing for Grief and Divorce Recovery: How Nature Helps You Heal

Later, when I was grieving the end of my marriage, which was marked by abuse and high conflict, I turned back to the forest. What I had once offered others, I now needed for myself.

During my studies, I explored the practice of forest bathing, or shinrin-yoku, a Japanese approach to healing that invites us to immerse ourselves in the sights, smells, and sounds of the forest. It’s not a hike. It’s not exercise. It’s about being, not doing. And many years later, in the wake of my own profound grief, I knew instinctively: it was time to go back to the forest.

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Writing Your Divorce Story: Why It's Crucial for Healing and Growth
divorce recovery, writing your story, narrative therapy Karen Omand, B.A Soc, B.A Than, CT divorce recovery, writing your story, narrative therapy Karen Omand, B.A Soc, B.A Than, CT

Writing Your Divorce Story: Why It's Crucial for Healing and Growth

When I faced my divorce, I was a student of Thanatology, just embarking on my second degree. While studying the benefits of narrative therapy for grieving individuals, little did I know how pivotal this tool would become in my journey through divorce. At first, the idea of pouring my emotions onto paper seemed daunting and overwhelming. But with gentle encouragement from my therapist, I took that first step.

I walked into the local dollar store, bought a simple journal, and decided I would write about everything I felt about my marriage—the many areas it failed, and what led up to the divorce. I did this when my children were in bed and I could reflect on it all. Boy, did I write! I had tears streaming down my face as I poured out my grief, anger, and every emotion I had bottled up over the years. It was cathartic. Through writing, I began to unravel the tangled threads of my marriage, slowly piecing together where it had begun to fall apart

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Finding Joy After Divorce: When You Feel Like the Fifth Wheel
Karen Omand, B.A Soc, B.A Than, CT Karen Omand, B.A Soc, B.A Than, CT

Finding Joy After Divorce: When You Feel Like the Fifth Wheel

There's a moment after separation that no one really talks about. It's not the big moments - signing papers or moving out. It's the quiet ones, like standing on a deck at a family gathering, hearing your wedding song drift through the air, and feeling your heart crack just a little bit more.

I know this moment intimately. I lived it.

The Deck That Changed Everything

Have you ever felt like you no longer fit in after your separation? I remember the exact moment that feeling hit me. It was during my first trip up north to visit my sisters and their families after my marriage ended. I had been to this annual gathering many times before—often without my ex—but this time, everything felt different. I wasn't just attending alone; I felt alone, like a puzzle piece from a different box.

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How to Build a Strong Divorce Support System: 4 Essential Pillars
Divorce recovery, divorce support, divorcing, separating Karen Omand, B.A Soc, B.A Than, CT Divorce recovery, divorce support, divorcing, separating Karen Omand, B.A Soc, B.A Than, CT

How to Build a Strong Divorce Support System: 4 Essential Pillars

Divorce is one of the most challenging transitions a person can face, often upending every aspect of life. As someone who has spent years studying and working in the field of thanatology—the science of death, dying, and grief—I’ve seen firsthand how vital a solid support system is during times of profound change. Divorce is the death of a relationship that is often complex and messy and requires tools and strategies to help navigate the emotional, logistical, and practical challenges it brings.

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The Significance of Taking your Wedding Ring Off
Divorce, divorcerecovery, divorcing, divorce grief Karen Omand, B.A Soc, B.A Than, CT Divorce, divorcerecovery, divorcing, divorce grief Karen Omand, B.A Soc, B.A Than, CT

The Significance of Taking your Wedding Ring Off

We know it takes an average of 5 years of marital discord and conflict for a person to decide to leave the marriage. Many of those individuals are women, and the process of detaching and growing apart from their spouse was happening during the marriage itself. This means that the identity associated with the ring began to lose its value, even sentimentally. When you repeatedly attempt to salvage a marriage, and it withers away over time, the rings and all those promises made years ago no longer hold the same significance.

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Why would I Ever Date again?
Karen Omand, B.A Soc, B.A Than, CT Karen Omand, B.A Soc, B.A Than, CT

Why would I Ever Date again?

However, as a woman now in my 40s, I questioned my attractiveness and how I would be perceived. I was forgetting that most people I would be dating would have the same thoughts. When you're young, you carry less baggage and can focus on your life and your partner's. However, when you're dating after divorce, especially with children in the picture, it can often feel like an intricate juggling act. You have so much more to think about than just yourself and that other person. There are many things to consider when you think about going dating after divorce.

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