How to Build a Strong Divorce Support System: 4 Essential Pillars

Divorce is one of the most challenging transitions a person can face, often upending every aspect of life. As someone who has spent years studying and working in the field of thanatology—the science of death, dying, and grief—I’ve seen firsthand how vital a solid support system is during times of profound change. Divorce is the death of a relationship that is often complex and messy and requires tools and strategies to help navigate the emotional, logistical, and practical challenges it brings.