Divorceworkshop Blog

Holiday Co-Parenting Survival Guide: Balancing Front Stage and Backstage Roles
divorce, divorce holidays, coparenting Karen Omand, B.A Soc, B.A Than, CT divorce, divorce holidays, coparenting Karen Omand, B.A Soc, B.A Than, CT

Holiday Co-Parenting Survival Guide: Balancing Front Stage and Backstage Roles

The holiday season is here—a time of joy, reflection, and, for many, emotional challenges. If you're navigating co-parenting during a divorce, this time of year can amplify both the good and the hard. It’s a season filled with festive events, family gatherings, and traditions—but also with moments that might feel bittersweet or even overwhelming.

Have you ever had to put on a brave face and play nice with your ex in public? It can feel like starring in a soap opera or winning an Oscar—minus the fame or fortune. However, that’s exactly what co-parenting often is: a balancing act of emotions where you have to keep your cool for your children’s sake.

Read More
The Significance of Taking your Wedding Ring Off
Divorce, divorcerecovery, divorcing, divorce grief Karen Omand, B.A Soc, B.A Than, CT Divorce, divorcerecovery, divorcing, divorce grief Karen Omand, B.A Soc, B.A Than, CT

The Significance of Taking your Wedding Ring Off

We know it takes an average of 5 years of marital discord and conflict for a person to decide to leave the marriage. Many of those individuals are women, and the process of detaching and growing apart from their spouse was happening during the marriage itself. This means that the identity associated with the ring began to lose its value, even sentimentally. When you repeatedly attempt to salvage a marriage, and it withers away over time, the rings and all those promises made years ago no longer hold the same significance.

Read More
Slow Death, Sudden Departure: Navigating Grief in Divorce
Karen Omand, B.A Soc, B.A Than, CT Karen Omand, B.A Soc, B.A Than, CT

Slow Death, Sudden Departure: Navigating Grief in Divorce

Among the many hurdles that arise during this process is learning to establish and maintain clear boundaries with your ex. Failing to set boundaries can give rise to various problems such as your personal well-being and personal space, remaining co-dependant on your ex, may complicate the financial situations and it can cause difficulties in co-parenting. By understanding these challenges, we can explore strategies to overcome them and foster a healthier and more empowering divorce journey

Read More