Divorceworkshop Blog
Has the Stigma of Divorce Really Changed Since the 1970s?
Studies have said more than half or those divorcing believes there is stigma to getting a divorce. We feel this way because our beliefs and standards were put there by others not by ourselves. Think of it this way: we are raised by society to be winners, study, get a good job, good partner and become good moms and dads. When we get a divorce that means our life just exploded and we are viewed differently and we do not feel like we are winners anymore.
"I'm So Angry at My Ex": Why It Happens and How to Manage Divorce Anger
We are closing out the final week of January, a month often called "Divorce Month" because of the spike in filings and the end of holiday truces. If you entered this year hoping for a "fresh start" but find yourself feeling more consumed by rage than peace, you are not alone. The reality of high-conflict divorce can quickly derail New Year’s resolutions.
A month after I left my toxic marriage, I found myself sitting in my car, screaming at my ex on my cell phone. I was so done. with the marriage, with everything I’d endured. Did this outburst help the separation process? Not at all. Did he deserve my anger? Absolutely.
Why 'Knowing Who You’re Divorcing' Could Transform Your Divorce
Divorce is more than a legal process; it’s an emotional, personal, and often overwhelming journey. Emotions run high, coping systems are maxed out, and the stress of navigating an uncertain future can feel relentless. During this turmoil, one of the most powerful tools to manage this storm is clarity—understanding not just who you’re divorcing, but also who you are. This insight can guide your decisions and help you move forward with greater confidence.