Your identity has changed, your world has been turned upside down, and your self-esteem has taken a hit. Divorce hurts and it’s time to be kind to yourself again. Recovery after a divorce can seem impossible or just too exhausting to even think about. Understanding recovery takes time, patience and some help from those who have already been through it. During this workshop, you will discover how to become the new strong and self assured person you deserve to be; no longer stuck as the victim of divorce. During your divorce, you may not have had the time nor the energy to properly look after yourself, mentally or physically. In our supportive environment, you will learn new and simple techniques that utilize self reflection, the dos and don’t of recovery, and our 4S system for learning to take care of yourself. If dating is on your mind, you will learn how to determine whether you might be ready to start again. Divorce is just one chapter of your life book; recovery is the next, but certainly not the last. In this unfinished book about your life, you will have many more wonderful chapters that still need to be written.