Divorce coaching: with Karen and Kirk
A Man & Woman’s Perspective
Let's face it: men and women approach divorce differently, and that's why we offer a unique male or female coaching Divorce team.
We want you to (or Are you) prepare yourself for your divorce
Whether you are exploring divorce or in the midst of one we want you to be better prepared. Hi, we are karen and Kirk the co-founders of The Divorce workshop, we are divorce coaches, Authors of our new Divorce workbook, a thanatologist, and pragmatic businessmen who have both dealt with the harsh realities of divorce.
educates you about the divorce process, focuses on the future and how to achieve your goals, helps you manage other professionals you may need, help you learn how to communicate with your spouse (or your ex) in an effective co-parenting relationship, and helps you develop strategies to deal with a difficult/high conflict ex.
After years of research, our own difficult divorces, and coaching others we developed our own unique etc from 2 perspectives male female etc etc…
whether you left or were left it is all difficult we help you navigate those many unknowns easier.
Divorce coaching can save you money start preparing with us before you even contact a lawyer
prompts to get them anxious or state their problems for both males and females….
add testimony on this page
Do you know how to navigate your divorce?
Hare you heard of those horrid story divorces where they spent thousands of dollars and it took years —and contentious
Are you worried about the children?
Do you feel like you failed or have a lot of guilt..
Do you fear you will lose connection with your children?
https://www.divorcecoachjill.com/
Will we ever stop fighting?
What are we going to do about the house, the car, and the finances?
Will I be able to support myself and my children?
Who will be there for me?
Will my kids be ok?
Coaching is primarily focused on mindset and charting your path forward give them hope
have the advantage of knowing what your ex is thinking or behaving.
we help set the path to navigate this divorce. your emotions are so high at the beginning of your divorce that is why were are here coach plots your path forward and helps with your emotions. We do not want you to keep your head in the sand you need to deal with your divorce.
It takes 2 to make an agreement in a divorce
How our Divorce Coaching can help you
-
Prepare yourself for your Divorce
Are you truly prepared for the journey of divorce? We often find that many individuals have little idea of what lies ahead, leaving them to navigate one of the toughest periods of their lives without proper guidance. Our aim is to ensure that you are well-prepared for your divorce, understanding that it entails a process of learning, decision-making, and navigating legal, financial, co-parenting, and emotional challenges. Do the groundwork before you enter into the divorce world we promise you you will not regret it.
-
Men and women divorce differently
Kirk and Karen understand that in divorce, both men and women possess their own strengths and weaknesses. By comprehending the motives and strategies of your ex-spouse, you can gain an advantage. It is essential to remember that divorce involves two individuals reaching a separation agreement, and by gaining insights into their divorce process, you can benefit.
-
Know who you are and who you are divorcing
Knowing who you are and who you are divorcing is essential but often overlooked in the divorce process. At the divorce workshop, we offer a unique test to help determine the best legal approach with your ex. By better understanding yourself and your ex-spouse, you can navigate the divorce journey with better strategies and knowledge, leading to more favorable outcomes. We empower you to make informed decisions, minimize conflict, and transition smoothly into your post-divorce life.….
-
Do not avoid the process take it head on
Getting through a divorce is undoubtedly challenging, yet many individuals tend to shy away from confronting its difficult aspects. However, this avoidance comes with a high cost—unfavorable outcomes, prolonged proceedings, emotional strain, and more. Divorce necessitates effort, and our primary goal is to provide the necessary support to help you directly face the work involved while maintaining momentum. Our coaching is designed to guide you through the process rather than allowing you to avoid it.
-
A problem solving approach to divorce
By working with a divorce coach who emphasizes practical solutions, you can navigate the process more effectively. This approach allows you to avoid unnecessary conflicts and disputes by focusing on rational decision-making. With Kirk and Karen’s support, you can start to prioritize your interests and work towards a fair and mutually beneficial outcome. By setting aside emotions and looking at your divorce with a business-like approach. you can minimize stress and ensure a smoother transition into the post-divorce phase. Ultimately, the combination of pragmatism and a divorce coach fosters a more productive and amicable divorce process.
-
Grief in Divorce
Grief in divorce often goes unrecognized and unsupported, leaving people feeling stuck. With Karen's expertise and degree in thanatology, she specializes in grief, she has helped numerous individuals navigate the grief associated with divorce. By addressing and acknowledging this grief, we provide tailored support to help you move forward, find healing, and grow as you transition into a new chapter of your life.
-
Experienced with Narcissism
Kirk and Karen have personally experienced the challenges of divorcing difficult individuals, giving them a deep understanding of the unique complexities involved. They offer valuable insights and tailored guidance based on their firsthand experiences. While there is significant support and resources available for women divorcing difficult men, men in similar situations often lack sufficient support. Kirk, who has endured post-divorce abuse and the pain of being alienated from his son for years, brings a unique perspective to their coaching. By working with Kirk and Karen, you'll benefit from their expertise in handling difficult divorces and receive comprehensive support, regardless of your gender.
-
‘The Divorce Workbook: A Hands-on Approach to Everything Divorce’
‘The Divorce Workbook: A Hands-on Approach to Everything Divorce’ is a perfect and accessible accompaniment for Karen & Kirk’s divorce coaching.
Our Coaching services
Are you Grieving your divorce?
The pain of divorce for some is comparable to the grief of losing a spouse. Society often neglects support for those grieving the end of a marriage, leading to numerous losses. Without addressing and processing grief, we can sink deeper into sorrow or anger, prolonging conflict or isolation. Karen, an experienced thanatologist, offers valuable guidance to understand and integrate your grief in a safe, compassionate environment. By working with Karen, you can move forward into a fulfilling life, gaining a better understanding of your emotions and finding the support you deserve.
The Grief package 3x US for $400.00 (3 full-hour sessions with Karen) online
Or one session for $125.00 (online)
Prepare yourself for your divorce 1-hour session
If you are exploring or early in your divorce this is a must-do session. This session provides invaluable insights and practical guidance for navigating the world of divorce. Benefit from their years of experience, research, and coaching to tackle the complexities of divorce. Kirk or Karen will outline the realities of divorce, offering clarity and preventing blind entry into the process. Don't fall victim to divorce naivety. Empower yourself with the necessary insights to make informed decisions. So many make the mistake of going into divorce with blinders on. This session opens your eyes and prepares you for your divorce. Book a session today and embark on your divorce journey confidently.
Cost: $99.99 US online (we will send you the prepare-yourself agenda for our hour together)
One-on-one with Kirk or Karen
Karen's divorce coaching supports women in addressing unique concerns during the divorce process. She focuses on emotional healing, self-care, co-parenting dynamics, and empowering women post-divorce. Karen understands the challenges women face, offering tailored strategies for success.
Kirk's divorce coaching supports men in the divorce process, addressing their unique needs. He creates a supportive environment for expressing emotions, managing stress, and tackling masculinity, identity, and fatherhood concerns. Kirk guides on communication, co-parenting, financial planning, and rebuilding self-confidence during and after divorce.
One hour with Kirk or Karen is $125.00 (Online)
Problem-Solving Session with Kirk
Kirk, a natural problem solver, rises to the challenge of divorce. He emphasizes efficiency and pragmatism to resolve the substantial problem it poses. By swiftly navigating the complexities in a business-like manner, Kirk believes you can save time and money. Acting as your trusted guide, he provides practical advice and unfiltered insights into divorce intricacies. This empowers you to grasp the reality and make informed decisions for yourself and your children. With Kirk's support, you can face divorce head-on, ensuring a clearer path forward that benefits you and your family
One hour of practical no-nonsense $ 125.00 US ( online)
Meet the Divorce Coaches
Karen Omand B.A Soc, B.A Than, CT, Divorce Coach
Karen is a Divorce Coach and a Thanatologist - grief counselor. Karen experienced a difficult divorce and was also a child of divorce - so she has seen divorce through the lens of a child and as an adult. Having lived through both those experiences has given Karen a full perspective of divorce and knows…. Many people who experience divorce are unaware of how much grief can be involved. The stress and emotional turmoil one goes through is a lot, even if you decided to leave. With Karen’s education and own personal experience, she can help you through this heavy emotional time.
You may ask Karen why is my ex-husband so difficult when it comes to…
Grief
Kirk Mosna B.I.D., Divorce Coach
Kirk steered his own journey by taking a different approach to his divorce; he did a kitchen table divorce with his ex. This is not surprising as Kirk describes himself as a designer/problem solver. This included writing his own separation agreement and filing all of the legal forms required by the province of Ontario with the aim of getting through it as quickly and affordably as possible. Through the process, he became aware of the complexity of divorcing and wanted to help make it more practical and efficient. Kirk helped Karen develop their new Divorce Workbook: A Hands-on Approach to Divorce. Kirk has experience helping divorcing men come through it stronger as they seem to gravitate toward Kirk’s practical and smart way to divorce.
You may ask Kirk why is my ex-wife so difficult when it comes to co-parenting
-
Divorce coaching offers empowering support during the challenging process of divorce. It helps individuals set goals, shift their mindset and make informed decisions, and regain control over their lives. With a future-oriented focus, divorce coaching provides practical guidance, emotional support, and a space for personal growth and a better future.
-
Divorce coaching empowers you to navigate the realities of divorce. It provides a holistic approach that goes beyond just the legal aspects, helping you gain a comprehensive understanding of the entire divorce process. Alongside emotional support, divorce coaching equips you with practical tools to navigate the overwhelming stress during this time. It covers various important areas such as finances, decision-making, co-parenting, setting boundaries, communication, legal matters, and much more. With a future-oriented perspective, divorce coaching encourages a shift from a “we” approach to a “me” approach. Divorce coaching encourages self-reflection and self-discovery. It helps individuals gain a deeper understanding of themselves, their needs, and their values. This self-awareness enables personal growth and fosters the development of healthier relationships in the future.
-
Therapy delves into your past to unravel the intricate workings of your thoughts, emotions, and behaviors. It's like peeling back the layers to gain a deeper understanding of how and why you've developed certain patterns in your life. It's a process of introspection and reflection that brings clarity to your experiences, helping you make sense of your past and its impact on your present.
Divorce Coaching is empowering you to know you can get through this divorce. It is knowledge based on the divorce world and helps you navigate through it easier and cheaper. It helps you avoid mistakes that many divorcing people tend to make. It knows the insides of divorce and gives you the guidance that you need during this time of major stress.
The two together would make a very strong support system.
-
While lawyers handle the legal aspects of divorce, and they are very expensive. A divorce coach provides crucial support that complements their role. A divorce coach offers emotional guidance, helping you navigate intense feelings and develop coping strategies. They provide a holistic perspective, considering emotional, financial, and practical factors for a comprehensive approach. With personalized assistance, they offer tailored guidance to make informed decisions and create a roadmap for your post-divorce life. They also help with communication and co-parenting strategies, fostering healthy relationships. Moreover, a divorce coach empowers you to take control, prioritize self-care, and focus on personal growth. By combining the expertise of a lawyer and the support of a divorce coach, you receive a well-rounded and comprehensive support system to navigate your divorce successfully.
-
Yes, we can accommodate you just email us and we will discuss it.
-
Yes, we offer a free 15-minute consultation to see if we are a fit.
-
Karen’s divorce coaching caters to the specific challenges and needs that women often face during divorce. She understands the emotional healing required, emphasizes self-care, guides women in managing co-parenting dynamics, and empowers them to rebuild their lives after divorce. Karen provides strategies and resources that address the social, emotional, and financial aspects commonly encountered by women, helping them navigate these hurdles successfully.
Kirk’s divorce coaching acknowledges the unique perspectives and needs of men going through a divorce. Kirk's divorce coaching perspective creates a supportive environment where men can express their emotions, effectively manage stress, and address concerns related to masculinity, identity, and fatherhood. He offers guidance on communication, co-parenting, financial planning, and rebuilding self-confidence during and after divorce.
-
Yes, there is an advantage of knowing who you are divorcing as males and females divorce differently. You may want to consult with one or the other to gather insightful information about what your ex may be thinking or behaving.
-
Item description
-
Yes of course. We made this book for those exploring and for those going through it. We can send it to a friend’s or family's place or to your home with absolutely no labels to indicate what it is about. The bill will show up as DW, you can also use e-transfers as well and if need be we can accommodate you with a different email so they would have no idea.
-
Kirk and Karen are very flexible and will work around your time schedule. All sessions are online.
Getting the insights and learning to navigate the divorce will ultimately save you a lot of money and time.
-
If you have any more questions email us at karen@divorceworkshop.ca